You Are WHY You Eat: Change Your Food Attitude, Change Your Life

By Ramani Durvasula

Book Overview

An intelligent, timely, and prescriptive book that shows how your attitude towards food often reflects your attitude towards other areas in your life--jobs, relationships, money--and how you can let go of trying to please others all the time and instead satisfy your own true appetites and live a more authentic and healthier life.

• Format: Paperback
• Language: English
• ISBN: 0762788186
• ISBN13: 9780762788187
• Release Date: January 2014
• Publisher: Skirt!
• Length: 288 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.9" x 5.6" x 8.7"