An engaging 30-day home practice guide covering yoga foundations, basic techniques, 30 essential asanas, and mindfulness. Perfect for beginners looking to establish a consistent and transformative home practice.
ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $20. ThriftBooks.com. Read more. Spend less.