Winning the Losing Battle: Why I Will Never Be Fat Again

by Eda J. LeShan

Book Overview

No Synopsis Available.

• Format: Hardcover
• Language: English
• ISBN: 0690018452
• ISBN13: 9780690018455
• Release Date: January 1979
• Publisher: Crowell
• Length: 182 Pages
• Weight: 0.65 lbs.

Customer Reviews

A very loving, caring book for those who want/need to lose

weight, from one who's been through the weight loss wars.Eda LeShan's book is a very smart, well thought out book on losing weight, and more importantly, keeping the weight off.Eda has no miracle diet, just good ideas that anyone can follow. She's very candid about her experience (she went to Duke University and was on the Rice Diet - but cautions readers to use a food plan that works for them - that is one of the most important tenets of this book - EVERYONE IS DIFFERENT - and different foods/spices/medications react differently.It's just too bad this book is out of print. In this era of instant gratification, quick fixes, and informercials, Eda LeShan is a breath of fresh air, and the weight loss buddy you've always prayed for.Keep up the good writing, Eda!