What Should I Eat: Solve Diabetes, Lose Weight, and Live Healthy

By Rick Mystrom

Book Overview

Rick is the Acknowledged Diabetes and Weight-Loss Authority, who is passionate about defeating diabetes worldwide, and has a simple, sensible, solution.

What Should I Eat is based on 80,000 blood tests taken after nearly every meal the author's eaten for the past 34 years.

What Should I Eat will be life changing if: you're a TYPE2 DiABETiC who wants to lower your blood sugar and lose weight, or you're a PREDiABETiC or BoRDERliNE DiABETiC who wants to avoid ever getting diabetes, or you're a TYPE 1 DiABETiC who wants to improve blood sugar control and live a long, healthy life, or you're one of the two thirds of American adults who want to Lose Weight

• Format: Paperback
• Language: English
• ISBN: 1637470142
• ISBN13: 9781637470145
• Release Date: February 2021
• Publisher: Publication Consultants
• Length: 242 Pages
• Weight: 0.72 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"