Weight No Longer

by Peter M., Jr. Stalonas, William G. Johnson, Peter M. Stalonas, et al.

"...this book, written by two psychologists, offers sound weight-reducing advice through a behavioral
modification approach that stresses permanent weight loss through the establishment of good eating and exercise habits . . . a well thought out diet plan."
-ALA Booklist

". . . thorough and detailed note-keeping and reinforcing aids, graduated according to one's success in meeting previous goals."
-Publishers Weekly

No fads,...

• Format: Paperback
• Language: English
• ISBN: 1565546458
• ISBN13: 9781565546455
• Release Date: February 1999
• Publisher: Firebird Press
• Length: 180 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"