Warrior Walking: A Guide to Walking as Exercise, Meditation, and Self-Defense

by Holzer Josh and Josh Holzer

Whether your goal is a simple program for fitness and general well-being, martial arts perfection, excellence in sport, or simply to better understanding the connection between mind and body, this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1892515253
• ISBN13: 9781892515254
• Release Date: April 2000
• Publisher: Unique Publications
• Length: 137 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"

Customer Reviews

Warrior Walking : A Guide to Walking As Exercise, Meditation

The book was a short and well executed treatment of several martial disciplines, all converged to apply principles of increasing one's level of intrinsic energy, during the daily act of walking. A lot of fun. After I finished I wondered, how could I have missed so much.