Twelve Weeks to a Better Body for Men

by Kenneth R. Dutton and Ronald S. Laura

Companion volume to Twelve Weeks to a Better Body for Women, this book follows the Matrix training system - a form of light exercise which can be used to tone up the most out-of-shape body. Already... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1863734821
• ISBN13: 9781863734820
• Release Date: January 1994
• Publisher: Allen & Unwin Australia
• Length: 144 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.3" x 5.5" x 8.5"