Think Quit: Smoke-Free Forever

by Mark Stephens

The proven method to help smokers quit the habit without side effects, withdrawal symptoms, or weight gain Taking a holistic approach, this program to quit smoking tackles both the physical and mental challenges, and combines the best of ancient healing methods with the latest mind-change strategies. Smokers can now forget about any failed attempts in the past and approach quitting with a can-do attitude. A variety of therapies including self-hypnosis,...

• Format: Paperback
• Language: English
• ISBN: 1742373143
• ISBN13: 9781742373140
• Release Date: December 2010
• Publisher: Arena
• Length: 288 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.7" x 5.4" x 8.1"