Yoga Sequencing: Designing Transformative Yoga Classes

by Mark Stephens

Book Overview

The yoga teacher's guide to planning and sequencing yoga classes--with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels. Also features additional resources,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1583944974
• Release Date: September 2012
• Publisher: North Atlantic Books
• Length: 528 Pages
• Weight: 2.70 lbs.
• Dimensions: 10.0" x 1.2" x 8.0"