Thighs to Die For

By Ann Piccirillo and Ruth Harris

Book Overview

Thighs are the #1 problem area for most women. There are thigh creams, thigh machines, thigh videosall promising miracles. But miracles arent whats needed: results are. Using a commonsense approach, fitness instructor and consultant Ann Piccirillo, founder of the Manhattan Body, Inc., exercise studio, has developed a breakthrough program of exercise and diet that works to target, tone, and sculpt your thighs in just twenty minutes a day. Packaged with a unique, adjustable, weight-holding exercise pouch of the authors own design, the book offers three complete workouts of fifteen easy-to-follow, illustrated exercises. 36,000 copies in print.

• Format: Paperback
• Language: English
• ISBN: 0761105565
• ISBN13: 9780761105565
• Release Date: January 1997
• Publisher: Workman Publishing
• Length: 96 Pages
• Weight: 0.36 lbs.
• Dimensions: 1.1" x 6.1" x 8.2"

Customer Reviews

Basic Thigh Moves

There are three different workout routines that address inner/outer thighs, quads and glutes/hamstrings. Very basic moves but adding the cuff w/weights increases the intensity. I did not use pennies for weights as recommended (plus pennies would not be heavy enough). I ended up buying 2 lb weight circles and increased the weight as my fitness improved.

Excellent book!

I bought two books, so I could use a cuff on both thighs at the same time. I work out a lot but this is the first program I found that really addressed my thigh needs.