The Undefeated Mind: On the Science of Constructing an Indestructible Self

by Alex Lickerman

Book Overview

Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength.

It doesn't just happen automatically, and it takes practice. New scientific research suggests...

• Format: Paperback
• Language: English
• ISBN: 0757316425
• ISBN13: 9780757316425
• Release Date: November 2012
• Publisher: Health Communications
• Length: 288 Pages
• Weight: 0.69 lbs.
• Dimensions: 1.0" x 5.5" x 8.4"