The Eat Right Diet: A Simple Guide to Eating Right

by Catherine Whitney and Peter J. D'Adamo

Book Overview

Book by 'PETER D'ADAMO, CATHERINE WHITNEY' This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0712677844
• ISBN13: 9780712677844
• Release Date: January 1998
• Publisher: Century
• Length: 400 Pages
• Weight: 0.75 lbs.
• Dimensions: 7.7" x 1.3" x 5.1"

Customer Reviews

Change your life for the better!

I was talked into being a vegetarian over 30 years ago by my OB/GYN because of the problems I was having staying pregnant. Eight (?) years ago, I discovered why it worked so well for me: because my blood type is A+. I have been following this diet since I became aware of it, and I recommend it highly!! The only thing I DON'T agree with is the nutritionist's insistence on supplementing a vegetarian diet with soy protein. Soy makes great ink but is not a good FOOD - for any living beings - in my opinion: too much protein and very hard to digest (unless it's turned into tofu or tempeh). Everything else in the book is right on, however!! Excellent information - will keep you healthy and happy!