I bought this little book at the spur of the moment at a newsagents counter. When I began to read it I could not beleive the obscure foods Borushek had included in the guide .... Did you know that something called "Ma'Amoul tartlets" have 545 kj per small serve, well now you do! He has also helpfully included heaps of other lists on topics such as calcium, carbo and iron contents. If knowledge is power - this book is 500volts.
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