The Chromium Program

by Jeffrey A. Fisher

Book Overview

In six weeks, this innovative diet and exercise plan can help a person to lose weight in a healthy way, without the use of drugs, steroids, or starvation. Reprint. This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0060163682
• Release Date: January 1990
• Publisher: Harpercollins
• Length: 311 Pages
• Weight: 1.50 lbs.

Customer Reviews

Sound medical info but, diet is costly and difficult to plan

Dr. Fisher's medical information is written in a very clear and understandable style. My knowledge of diabetes and the mechanisms the body uses in insulin production and absorption was greatly increased. However, I found the diet plan laid out called for products not readily available, required purchase of too wide a variety of foods on a weekly basis some of which may only be used in a small amount for one meal and was too expensive for the average person. Compounding this problem was the fact that very limited information was given on how to create your own meal plans and incorporate the program into your life.

Excellent information on the importance of micro-nutrients.

Dr. Fisher goes to great length to explain how the "Trace" nutrient Chromium is used by the body and how benifical it is to a healthy life. His claims are also backed by three other Doctors with an Introduction by George Sheehan, M.D., Forward by Isadore Rosenfeld,M.D., and a Preface by Gary W. Evans, Ph.D.