The Carb Nite Solution: The Physicist's Guide to Power Dieting

by John Kiefer

Book Overview

Trained as a physicist to rely only on concrete, verifiable research, John Kiefer has spent over a decade trying to discover a way to shed those unwanted pounds. This small volume explains his discovery and presents the research to back it up. To insure success, Kiefer not only provides arguments, answers and explanations, but he searched through food databases to assemble extensive food lists, created balanced meal plans for every lifestyle and provides...

• Format: Paperback
• Language: English
• ISBN: 1419613103
• ISBN13: 9781419613104
• Release Date: August 2005
• Publisher: Carbnite.com
• Length: 410 Pages
• Weight: 1.70 lbs.
• Dimensions: 1.3" x 8.5" x 11.0"