The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

by Timothy Ferriss

Book Overview

#1 NEW YORK TIMES BESTSELLER - The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. "A practical crash course in how to reinvent yourself."--Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more. The 4-Hour Body is the result of an obsessive...

• Format: Hardcover
• Language: English
• ISBN: 030746363X
• ISBN13: 9780307463630
• Release Date: December 2010
• Publisher: Harmony
• Length: 608 Pages
• Weight: 2.39 lbs.
• Dimensions: 1.7" x 7.8" x 9.3"