The 15-Day Self-Esteem Challenge

by Ruth Carter

People who struggle with low self-esteem may have high levels of self-criticism, persistent indecision, and battling perfectionism, pessimism, aggression, and guilt. Self-criticism inherent in low self-esteem has been associated with depression and difficulties in seeing oneself as lovable or as a human being of importance. People with high self-esteem are known to believe completely in their ability to solve problems, to excel in their life projects,...

• Format: Paperback
• Language: English
• ISBN: 1801470294
• ISBN13: 9781801470292
• Release Date: January 1
• Publisher: Drepanum
• Length: 220 Pages
• Weight: 0.54 lbs.
• Dimensions: 0.5" x 5.0" x 8.0"