Teach Yourself Massage

by Denise Whichello Brown

Book Overview

A good massage does more than just relax a person. Done right, it can relieve stress, sports injuries, and even sexual dysfunction.Teach Yourself Massage,New Edition,covers the history of massage and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071444270
• ISBN13: 9780071444279
• Release Date: August 2004
• Publisher: McGraw-Hill
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.1" x 7.8"

Customer Reviews

An excellent tool for learning how to massage.

I've always wanted to learn how to massage and this book is a great tool for learning some techniques. It walks you through a massage session and it shows you the dos and don'ts of the movements. It also teaches what kinds of oils are necessary and their properties. So if you're interested on the basics this is the book for you.