Overcoming Eating Disorder: A One-Stop Solution To Put Your Eating Habits Back In Order

By Anne Gilbert

I am sure at this stage of your life, you would have heard of terms like anorexia nervosa, bulimia nervosa, and out-of-control purging and binging. All these medical terms are all classified under one category which is eating disorder. So what is eating disorder then? Basically, eating disorder is an eating habit which is not normal due to insufficient or overly sufficient intake of food per day prior to the normal eating habit. A person who has eating disorder would normally be involved in a struggle of excessive eating or unreasonable dieting. They are also unhappy with their weight, body size, and shape. This would actually bring down one's self-esteem. Additionally, there are some people who suffers from eating disorder and they would eat non-stop and as a result, they would keep gaining weight. In this book, we'll dive deeper into the root causes of this disorder.Book Content Includes: Chapter 1 - What Do You Really Know About An Eating Disorder?Chapter 2 - Letting Go Of Fear And Anxiety Chapter 3 - School, Eating Disorders, and Academic Achievement: A Formula for FailureChapter 4 - The Eating Disorder EpidemicChapter 5 - Defining Symptoms of Binge Eating DisorderChapter 6 - How To Prevent A Bulimia Eating Disorder RelapseChapter 7 - 5 Ways to Feel Better About Yourself NowChapter 8 - Getting Over Eating Disorders

• Format: Paperback
• Language: English
• ISBN: 1094619027
• ISBN13: 9781094619026
• Release Date: April 2019
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.11 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"