Overcoming Depression (Overcoming Common Problems)

By Windy Dryden

Windy Dryden has helped thousands overcome negative emotions through his books underpinned by Rational Emotional Behavioural Therapy. Here, he turns this tried and tested approach to help convert the unhealthy thinking that lies behind depression to a more positive outlook on life.

• Format: Paperback
• Language: English
• ISBN: 0859698181
• ISBN13: 9780859698184
• Release Date: April 2003
• Publisher: Sheldon Press
• Length: 128 Pages
• Weight: 0.26 lbs.
• Dimensions: 8.5" x 0.3" x 5.3"