Move Away from Pain: A Guide to a Pain Free Life

By Marie-Claire Prettyman

Move past chronic pain MOVE Away from Pain has been developed by Marie-Claire Prettyman after an accident left her in constant and debilitating pain for many years. As a Pilates, Yoga and sports massage professional for over 20 years, she was baffled as to why she could not rehabilitate herself. This led to a complete educational immersion to understand the science of pain. This book is the culmination of all those experiences. You do not need to have Pilates and/or Yoga experience to benefit from this book. It is straightforward, no nonsense and easy to follow. Life should not be spent in pain, it's time to MOVE on.

• Format: Paperback
• Language: English
• ISBN: 1784529052
• ISBN13: 9781784529055
• Release Date: January 2020
• Publisher: Panoma Press
• Length: 304 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 7.4" x 9.7"