Mindfulness with Breathing: A Manual for Serious Beginners

by Buddhadasa Bhikkhu

Book Overview

Any practitioner, after meditating for some time, inevitably wonders what meditation method the historical Buddha Shakyamuni himself used while beneath the Bodhi Tree. Many people understand that... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0861711114
• ISBN13: 9780861711116
• Release Date: June 1988
• Publisher: Wisdom Publications
• Length: 160 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Excellent

This book provided clear, easy to understand instructions for the meditation technique taught by the Buddha.