Meditation: Coming to Know Your Mind

by Matteo Pistono

An introductory step-by-step guide to meditation, suitable for beginners as well as those wishing to refresh their knowledge and practice. Meditation Made Easy is a clear, how-to book on meditation... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1781808627
• ISBN13: 9781781808627
• Release Date: October 2017
• Publisher: Hay House UK Ltd
• Length: 208 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.6" x 5.2" x 7.9"