Life Points: The Diet to Count on

by Peter Cox and Peggy Brusseau

THE ESSENCE OF THE LIFEPOINTS SYSTEM IS BRILLIANTLY SIMPLE! * No More Counting Fat Grams * No More Counting Calories * No More Avoiding the "Bad" Foods You Love All of your favorite foods, from... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0684833735
• ISBN13: 9780684833736
• Release Date: July 1997
• Publisher: Fireside Books
• Length: 271 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.7" x 4.1" x 6.8"

Customer Reviews

Lifepoints, the answer to your diet worries!

I first saw this diet in a women's magazine. It is the easiest fastest way to lose weight I have ever seen. All foods are listed with lifepoints (good) and risk points (bad). You simply pick the foods you like with the least risk points and the most life points and enjoy! Keeping your "lifepoints" over 100 and your "risk points" under 100 per day. Eat the foods you like as much as you like, never feel hungry or worry about counting calories. An example, apple juice has "0" risk points. I love apple juice so I replaced my usual sodas with the juice, it really is that simple! The Lifepoints Diet helped me lose 35 pounds!