Keep It Moving: "Motivation to Maintain an Active Lifestyle at Every Age"

By Raelyn Gregory

In her latest book, "Keep It Moving", Raelyn dicusses lifesyle stategies to keep you active at every age. Based on science and experience, the information provided in this book will encourage, support, and motivate you to remain physically active through all phases of your life.

• Format: Paperback
• Language: English
• ISBN: 1478267852
• ISBN13: 9781478267850
• Release Date: January 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 164 Pages
• Weight: 0.50 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"