Jesus Is My Spotter: My Workout Log

By Mr Track Your Fitness

Jesus Is My Spotter - My Workout Log

Studies say tracking your progress has a big impact to your fitness level. A fitness log can help you to achieve your goals. So, get fitter faster with this workout tracker.

What you can track with this workout log?

WARM UP: Time - Notes

STRETCH: Time - Notes

EXERCISE: Space For Four Sets (Reps - Weight)

CARDIO: Time - Distance - Pace - HR

Whether you're trying to lose weight, or just want to be aware of your workouts and keep your health, the power of journaling with this fitness tracker can help you to stay tuned.

• Format: Paperback
• Language: English
• ISBN: 1712421123
• ISBN13: 9781712421123
• Release Date: November 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"