How to Stick to a Diet

by Deborah Steinberg

Part of the Overcoming Common Problems series, this book provides the psychological methods necessary for dieters to achieve their goal. Designed to be used on its own or with any diet plan, it... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0859697398
• ISBN13: 9780859697392
• Release Date: January 2000
• Publisher: Sheldon Press
• Length: 88 Pages
• Weight: 1.05 lbs.