How To Develop A Bone-Crushing Grip With Zero Equipment: Using The Isometric Resistance Of Your Own Body

By Professor "Stone" Paul

Do you want to acquire superior strength without spending money on expensive gym membership or equipment?Now is your chance! Professor "Stone" Paul has put together an exhaustive and comprehensive guide to mastering every muscle, joint, ligament, tendon and piece of fasciae in your body.Start today with Volume 1 "How To Develop A Bone-Crushing Grip With Zero Equipment" and learn how to acquire complete homeostasis in your hands, wrists and forearms. The entire strength of your body is rooted in the hands. If you can't grab it, then you can't pick it up. These exercises will not only turn your hand into lethal pincers but also make them virtually immune to injury.

• Format: Paperback
• Language: English
• ISBN: 1481913891
• ISBN13: 9781481913898
• Release Date: January 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 120 Pages
• Weight: 0.46 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"