Healthy Keto & Intermittent Fasting A Simple Overview

by DC Eric Berg and Eric Berg

Book Overview

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0982601662
• ISBN13: 9780982601662
• Release Date: September 2017
• Publisher: KB Publishing VA
• Weight: 0.36 lbs.

Customer Reviews

The only Keto book you need.

This is a step-by-step book with good explanations and guidance. I don't know what folks were talking about it being a pamphlet. It's a book with soft cover and you'll really enjoy owning it if you are beginning a keto lifestyle. It's definitely worth the price. The shipping time was quick, and the book was new.

Best book about the Keto diet. A must have.

This is a must-have booklet if you want to learn about and do the keto diet successfully. I read it out loud to my husband three times and after that we went home and threw away the non-keto (unhealthy food) in the house and he and I started. He lost 65 lbs in 4 months and I lost 30. You have to understand this diet to do it successfully.

Its a brochure for $9.

Information is interesting but its the size of a handout or brochure. Not worth the money.