This book provides a complete guide on living with Arthritis and still being actively functional. It includes diets, drugs, and exercises that can be used to both prevent, and in some cases, manage Arthritis. It provides a complete overview on what Arthritis truly is, how to identify Arthritis, as compared to other types of pains that exists.This book is a guide on what to do, and how to get it done, as it contains the A to Z of Arthritis, put in the simplest, most comprehensible form
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