Fighting Fat/Fighting Fit: Eat Well - Get Active - Lose Weight

by Mark Porter and Ainsley Harriott

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0563384905
• Release Date: January 1999
• Publisher: Bbc Pubns
• Length: 192 Pages
• Weight: 0.79 lbs.