Fighter's Codex: 30-Day At Home Martial Arts Training Program

by David Amerland

Book Overview

Fighter's Codex is a forge. It will take the raw power that is "you" and, over 30 days, turn it into a highly efficient, potentially lethal, kick-ass, fighting machine.

You could be new to this or you may already be doing some martial art, it's designed to benefit you regardless. Go through each day, pick a level (where appropriate) and follow through the exercises. If you're not sure about the execution of any...

• Format: Paperback
• Language: English
• ISBN: 1844810003
• ISBN13: 9781844810000
• Release Date: January 2016
• Publisher: New Line Publishing
• Length: 102 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 5.8" x 8.3"