Matt Roberts' Fat Loss Plan: Feel Lean, Fit and Fabulous in Weeks

by Matt Roberts

Book Overview

A day-by-day healthy diet and exercise plan by one of the top names in fitness. Matt Roberts, personal trainer to the stars, has already shown what he can do for readers in the bestselling 90-Day... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0789489546
• ISBN13: 9780789489548
• Release Date: December 2002
• Publisher: DK Publishing (Dorling Kindersley)
• Length: 160 Pages
• Weight: 1.14 lbs.
• Dimensions: 0.4" x 7.6" x 9.4"

Customer Reviews

No Brainer

I love this book and follow its workout plan faithfully. I have completely ignored the diet proposed by the author, but it looks nutritionally sound. I just don't diet. His workout suggestions are fantastic!