Eat Well, Live Well, Age Well

by Patricia Greenberg

Book Overview

A guide to living well at any age. Growing old is inevitable and the best way to survive and endure this journey is to live life to the fullest as we move on in years. By following the simple concepts outlined in this book you can dramatically reduce the stress that contributes to energy drain and premature aging. What we perceive to be negative aspects of aging can be countered with strategies to live well, using fun tips and informative solutions...

• Format: Paperback
• Language: English
• ISBN: 0578602725
• ISBN13: 9780578602721
• Release Date: October 2019
• Publisher: Patricia Greenberg, the Fitness Gourmet
• Length: 258 Pages
• Weight: 0.67 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"