Eat the Yolks: Discover Paleo, Fight Food Lies, and Reclaim Your Health

by Diane Sanfilippo, Liz Wolfe, Liz Wolfe

Book Overview

Worry about cholesterol. Avoid red meat. Eat whole grains. Could it all be a lie?

We live in an era of health hype and nutrition propaganda, and we're suffering for it. Decades of avoiding egg yolks, choosing margarine over butter, and replacing the real foods of our ancestors with low-fat, processed, packaged substitutes have left us with an obesity epidemic, ever-rising rates of chronic disease, and, above all, total confusion about...

• Format: Paperback
• Language: English
• ISBN: 1628600195
• ISBN13: 9781628600193
• Release Date: February 2014
• Publisher: Victory Belt Publishing
• Length: 288 Pages
• Weight: 1.20 lbs.
• Dimensions: 1.2" x 5.8" x 9.1"