Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle

by Nabil Boumrar, Caitlin Weeks, Diane Sanfilippo

Book Overview

Many people assume that eating better--whether to lose weight, alleviate health problems, or simply improve how they feel--means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine.

Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no...

• Format: Paperback
• Language: English
• ISBN: 1628600403
• ISBN13: 9781628600407
• Release Date: October 2014
• Publisher: Victory Belt Publishing
• Length: 432 Pages
• Weight: 3.55 lbs.
• Dimensions: 1.1" x 8.5" x 10.8"

Customer Reviews

Inspiring recipe ideas!

Really great recipe collection for someone looking for ideas beyond glazed asparagus and pot roast. It is so nice to find a cookbook with inspiring ideas for both beginning your recipe repertoire and expanding it. Just tried the sardine salad, delish! If you’re on a customized paleo diet, like autoimmune paleo, GAPS, FODMAP, low carb, egg-free, or nut-free, there are customizations to adapt most of the recipes if they don’t hit your marks. Really incredible resource to assist in the journey of eating for healing and resiliency.