This teachers guide is designed to help students increase self-awareness and wellbeing. This guide should be used with the...At My Best Journal for Middle School StudentsAt My Best Journal for Elementary School StudentsWhen students go through the self-discovery process, they will feel healthier mentally and physically, and begin to remove blocks that prevent true happiness and success. This guide includes prompts, exercises and activities that help teachers guide students through the self-reflection and self-discover process, using the At My Best Journals.
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