The Dietary Fiber Weight Control Handbook

by Mary H. Brumback and Roger A. Brumback

Dietary fiber plays a critical role in the function of the digestive tract. This book describes the importance of dietary fiber and the correct balance of fiber in the diet to maintain good health and proper weight control. The book also contains many recipes that are both good to eat and high in dietary fiber.

• Format: Paperback
• Language: English
• ISBN: 1419635948
• ISBN13: 9781419635946
• Release Date: May 2006
• Publisher: BookSurge Publishing
• Length: 184 Pages
• Weight: 0.55 lbs.
• Dimensions: 8.3" x 0.4" x 5.4"