A Practical Guide to Complex Ptsd: Compassionate Strategies to Begin Healing from Childhood Trauma

by Arielle Schwartz

Book Overview

Reclaim yourself from childhood trauma--evidence-based strategies for healing complex PTSD

Repetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support...

• Format: Paperback
• Language: English
• ISBN: 1646116143
• ISBN13: 9781646116140
• Release Date: May 2020
• Publisher: Rockridge Press
• Length: 190 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"