Trauma Recovery: A Mind-Body Approach to Becoming Whole

by Arielle Schwartz

From a leading voice in the field, an in-depth audio guide to healing PTSD in the physical, psychological, and spiritual dimensions.

The aftermath of a single event or repeated trauma can profoundly shape how we experience the rest of our lives. Whether it occurred in childhood, a recent relationship, a catastrophe, or other situation, trauma can have lifelong effects: anxiety, depression, chronic health issues, flashbacks, a disconnection...

• Format: Audio CD
• Language: English
• ISBN: 1683647580
• ISBN13: 9781683647584
• Release Date: June 2021
• Publisher: Sounds True
• Weight: 0.55 lbs.
• Dimensions: 1.0" x 6.5" x 6.8"