Challenging Depression and Despair: A Medication-Free Self-Help Programme That Will Change Your Life

by Angela Patmore

This book uses positive, common sense strategies that will enable you to regain emotional control, and show that it is possible to combat depression without resorting to drugs or costly and often... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1845284399
• ISBN13: 9781845284398
• Release Date: November 2010
• Publisher: How to Books
• Length: 236 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.7" x 6.0" x 9.1"