Body by Design: The Complete 12-Week Plan to Transform Your Body Forever

by Kris Gethin

MAKE YOUR DREAM BODY A REALITY FROM KRIS GETHIN, editor in chief of the world's leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise programsupported by two... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1451602170
• ISBN13: 9781451602173
• Release Date: December 2010
• Publisher: Touchstone Books
• Length: 215 Pages
• Weight: 1.65 lbs.
• Dimensions: 0.8" x 7.5" x 9.6"