Beneath the Sky, Held by the Ground

By Carina Schroedel

By Carina Schroedel, CSW

When the world feels too loud, nature whispers us home.

In this meditative and soul-softening journey, Carina Schroedel invites readers to return to the sacred rhythm of the earth - and to themselves. Through the quiet wisdom of rivers, forests, moonlight, snowfall, and still stones, Beneath the Sky, Held by the Ground becomes a refuge for those seeking rest, renewal, and reconnection.

Woven with Zen-inspired reflections, somatic rituals, and poetic storytelling, each chapter offers gentle practices to help readers breathe deeper, feel grounded, and remember their place in the greater whole.

Whether you are overwhelmed, healing, caregiving, or simply longing to feel more present in your own life, this book will meet you with open arms and quiet truth. It is a guide not to doing more - but to being more with what is.

This is not a self-help manual.

It is a love letter to the land.

A practice in stillness.

A remembering of what cannot be broken.

You are not alone.

You are not too late.

You are already home.

• Format: Paperback
• Language: English
• ISBN: B0FCV2ZGJJ
• ISBN13: 9798349317453
• Release Date: June 2025
• Publisher: Ember & Ease
• Length: 64 Pages
• Weight: 0.19 lbs.
• Dimensions: 0.1" x 5.8" x 8.3"