The Complete Bariatric Cookbook and Meal Plan: Recipes and Guidance for Life Before and After Surgery

by Megan Moore

Book Overview

A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery

Bariatric surgery isn't just about building a new relationship with food; it's also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle.

From grocery lists to meal and exercise plans,...

• Format: Paperback
• Language: English
• ISBN: 1641528761
• ISBN13: 9781641528764
• Release Date: November 2019
• Publisher: Rockridge Press
• Length: 264 Pages
• Weight: 1.45 lbs.
• Dimensions: 0.9" x 7.4" x 9.2"