ADA Monthly Nutrition Compan

by Roberta Larson Duyff, American Dietetic Association, The American Dietetic Association

Record daily eating patterns and evaluate habits with this step-by-step plan. This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1565610997
• ISBN13: 9781565610996
• Release Date: January 1998
• Publisher: Chronimed Publishing
• Length: 224 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.7" x 5.5" x 8.3"

Customer Reviews

The one book needed to initiate a lifetime of nutrition!

This book, published by the American Dietetic Association, provides the reader with a 30-day plan to establish good eating habits and suggestions towards changing ones nutritional knowledge. The first portion of the book allows readers to develop an understanding of their own nutritional needs, and helps the reader develop a smart eating plan. It then guides the reader through a day-to-day accounting of foods eaten for a 30 day. The reader will improve their eating patterns and become aware of proper nutrition.