8 Keys to Safe Trauma Recovery Workbook

by Vanessa Bear and Babette Rothschild

Drawing from neuroscience and psychotherapy with empowering strategies to take charge of healing from trauma, this workbook follows the theme of each of the 8 keys in 8 Keys to Safe Trauma Recovery. The two books complement each other; but it is not necessary to have read the original to benefit from this workbook, which presents practical exercises and activities integral to safe trauma recovery and designed to support readers' control of their...

• Format: Paperback
• Language: English
• ISBN: 1324020121
• ISBN13: 9781324020127
• Release Date: December 2022
• Publisher: W. W. Norton & Company
• Length: 328 Pages
• Weight: 1.50 lbs.
• Dimensions: 0.8" x 7.0" x 10.0"