60 Day Diet Diary

by Karen Kreps and Richard Smith

No Synopsis Available.

• Format: Paperback
• Language: English
• ISBN: 0440579465
• ISBN13: 9780440579465
• Release Date: December 1986
• Publisher: Dell Publishing Company
• Length: 144 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.4" x 4.1" x 8.1"

Customer Reviews

Outstanding Tool to Track Caloric Intake and Excercise

This inexpensive diary is loaded with terrific drawings and cute messages to motivate the reader to write down everything eaten and all exercises. The info provided in this pocket-size diary is eminently usable, and the reader is given incentive to THINK about what he or she is putting into the mouth by writing it down, plus total daily calories, exercise and daily weight. If you want to control what you're eating, by all means buy this handy and inexpensive diary!

Great tool for keeping track of your food intake

this handy record keeping tool is great for monitoring food intake. A very helpful tool and I wish they would reprint it - soon!!.