Zen Yoga: Theory, Postures & Remedies

by Colleen Inman

A compilation of commonalities in Taoist, Hatha and Vedic Yoga for those on the yogic journey to self-realization and zen. These ancient teachings have been passed down through generations of seekers to create masters of the subject and self. Zen Yoga: Theory, Postures & Remedies offers initiation to the subject as well as content for the advancing practitioner. In understanding the teachings, one is aided in dissolving the perceived and real...

• Format: Paperback
• Language: English
• ISBN: 1519476485
• ISBN13: 9781519476487
• Release Date: November 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 272 Pages
• Weight: 0.89 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"