Your Body, Your Life: Eating and Exercise Fundamentals

By Scott McTeer

Your Body, Your Life isn't about eating perfectly and exercising all the time. This program applies field-tested eating and exercise fundamentals that will help you shape your body, look younger, feel... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0974003069
• ISBN13: 9780974003061
• Release Date: May 2003
• Publisher: Turnkey Pr
• Length: 180 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.5" x 5.6" x 8.6"

Customer Reviews

This worked for me!

I have read this book and it provides a straightforward plan that is easy to follow (you have to muster up some willpower!). But, this book can definitely help you lose weight and feel good again. I did it and stuck to McTeer's advice and lost weight and my clothes fit right for the first time in years. I recommend everyone give this a try...give it at least one month and you'll never want to go back to your old ways!