Younger Next Week: Your Ultimate Rx to Reverse the Clock, Boost Energy and Look and Feel Younger in 7 Days

by Elisa Zied

Book Overview

The Fast, Fun, Delicious Way to Fight Aging

A radiant appearance. Boundless energy. Effortless weight management. Supercharged health and well-being. Forget facelifts and fancy wrinkle creams--the fountain of youth is in the foods you eat and simple exercises and behaviors that will turn back the clock. Acclaimed nutritionist and wellness expert Elisa Zied shows you how to jump-start weight loss, reduce stress, improve sleep, banish mood swings...

• Format: Paperback
• Language: English
• ISBN: 0373892837
• ISBN13: 9780373892839
• Release Date: December 2013
• Publisher: Harlequin Nonfiction
• Length: 304 Pages
• Weight: 1.05 lbs.
• Dimensions: 0.8" x 7.4" x 9.2"